Yoga and Meditation on the Farm

Individual Class: $20 members, $25 non-members
Series: $135 members, $150 non-members

Join us this June for meditation at the farm and moderate flow yoga!  We are happy to partner with Mystic Yoga Shala to offer this amazing 8 week class.  Through mindful movement, guided breathing, and longer held postures, we’ll explore the dynamic balance between physical strength and flexibility – work and surrender – and discover how discipline and devotion ultimately leads to freedom. We’ll learn to connect more deeply and authentically to our true selves and the natural world around us.  Students must bring their own yoga mat.  Students may also bring a cushion, block or blanket for meditation if needed. Adults. Meets at Coogan Farm.

Also meets on July 12, 19, 26, Aug 2, 9, 16, 23, 6:15-7:30pm

Register Here: https://dpnc.org/calendar/yoga-and-meditation-on-the-farm/
More Info: 860-536-1216